Hello everyone!!!
I don’t have many faves this month
and to be quite honest the ones that I’ve got are pretty random!
First up is American Horror
Story: Hotel. I think I’ve talked about it before in another post but I’ve
caught up and watched the end of the series. I’ve never watched any other AHS
series but I think I would like to when I find the time. A lot of people have
complained about this series saying that it focuses too much on gory death and
lots of sex, if that’s not your kinda thing do not watch AHS. I found that once
I got into it I really enjoyed the story line even though it didn’t always seem
central to the show. But it was a great show.
I have been loving listening
to music this month. Nothing in particular as I have a very broad taste in
music, but just putting my iPod on and putting in on shuffle. I sometimes find
that I am so busy and wrapped in whatever I’m doing I forget to listen to music
so it has been really nice finding time to listen to it.
My two last favourites are sort
of linked together. I have been meditating a lot recently to help my anxiety
and I’ve been using a Sleep Balm at the same time. The theory is that I will
link the scent of the Balm with being relaxed so when I smell it I will feel
relaxed again. The Sleep Balm is from Avon but they have stopped selling the
exact one I use *sad face* but they have a different one which you can get
here.
I haven’t tried it so I don’t know if it smells as good or works as well.
I’ve been using guided
meditations on YouTube. My favourite channel so far is TheHonestGuys, I find the guys voice very soothing and am in the process of trying all of the
guided meditation available. I try to meditate every day but I don’t always get
the time.
That’s all for today, share
your January Favourites in the comments!!
See you soon!
Bethany x
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